Upcoming events.

Medina: Beginners Series
Jan
25

Medina: Beginners Series

Are you new to yoga or looking to build a solid foundation? Join Tricia for our 4-Week Beginners Yoga Series designed to introduce you to the basics of yoga in a welcoming and supportive environment.

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Somatic Surrender
Feb
1

Somatic Surrender

In this workshop, you will learn somatic breath, movement, and other techniques to help you stimulate your vagus nerve, regulate your nervous system and release stuck tension and energy in the body. Learn & take your skills home with you in this workshop with Natalie.

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Wadsworth: Roots Reads Book Club
Feb
12

Wadsworth: Roots Reads Book Club

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

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Wadsworth: Roots Reads Book Club
Jan
15

Wadsworth: Roots Reads Book Club

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

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Wadsworth: Flow & Fly
Jan
12

Wadsworth: Flow & Fly

Take flight with Megan as you float through a warming vinyasa and meditation, followed by a detailed breakdown for each asana. 2 CECs are available for registered yoga teachers, however this workshop is open to everyone! 

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Wadsworth: Roots Reads Book Club
Dec
11

Wadsworth: Roots Reads Book Club

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

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Wadsworth: Roots Reads Book Club
Nov
13

Wadsworth: Roots Reads Book Club

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

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Wadsworth: Roots Reads Book Club
Oct
9

Wadsworth: Roots Reads Book Club

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

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Roots Reads Book Club
Aug
28

Roots Reads Book Club

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

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