Upcoming events.
Medina: Beginners Series
Are you new to yoga or looking to build a solid foundation? Join Tricia for our 4-Week Beginners Yoga Series designed to introduce you to the basics of yoga in a welcoming and supportive environment.
Medina: Meditative Watercolor Workshop
Join Cassandra and experience the tranquility and delight of playing with color.
Somatic Surrender
In this workshop, you will learn somatic breath, movement, and other techniques to help you stimulate your vagus nerve, regulate your nervous system and release stuck tension and energy in the body. Learn & take your skills home with you in this workshop with Natalie.
Wadsworth: Parasympathetic Plunge
Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki.
Wadsworth: Handstand Workshop
Join Megan for a handstand workshop for all levels! Feel the benefits of being upside down safely and confidently.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Wadsworth: Gentle Strength & Mobility Pop-Up Class
Explore foundational strength exercises that target balance, posture and range of motion. Using props like resistance bands, light weights, and yoga blocks you will be guided through movements that engage muscles, increase joint flexibility and support overall body health.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Wadsworth: Flow & Fly
Take flight with Megan as you float through a warming vinyasa and meditation, followed by a detailed breakdown for each asana. 2 CECs are available for registered yoga teachers, however this workshop is open to everyone!
Medina: Sound & Sensation
Set the tone for 2025! Join Megan for Sound & Sensation, featuring Tibetan 7-metal singing bowls, restorative yoga, reiki and guided meditation.
Wadsworth: Cacao & Sound Bath
Enjoy a traditional cacao ceremony under December’s Cold Moon, followed by a Tibetan singing bowl sound bath with Meg.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Wadsworth: Hot Holiday Hustle
Join Francesca for her annual 90-minute, holiday-themed hot vinyasa class!
Wadsworth: Moving Through Gratitude
Join us for 90 minutes of gratitude on your mat and head into the Thanksgiving Holiday with an open heart!
Medina: Partner Yoga Date Night
Enjoy your next date night with a fun filled couples yoga class! Yoga is a great way to enhance your relationship as it encourages connection, trust and compassion for one another. It’s also a lot of fun!
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Wadsworth: Soulful Sanctuary: A Seasonal Reset
Cassandra and Wendy will walk you through three blissful hours just for you including face yoga and oils, an energy makeover and a deeply soothing restoration with massage and live sound bath.
Medina: Witches Night Out: Spooktacular Flow
Join Francesca for a Spooktacular Flow from 7-8 p.m. as part of the Ladies Night Out in Medina Square! Costumes are encouraged for this all-levels class.
Wadsworth: Restorative Double-Nidra
Enjoy 2 hours of rest and relaxation in restorative poses with reiki assists and Yoga Nidra at the beginning and end of the workshop.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Wadsworth: Livin' the Gita Loca
Bring your mat and journal and come meditate, flow, discuss, and journal with Tristana as we use the teachings of the Gita to find our own dharma - or life’s purpose in this 3 hour workshop.
The Breath Connection
Increase attention and focus, relieve anxiety and reduce your stress learning breathing techniques (pranayama) with Cassandra!
Full Moon Yoga
Bring your friends and family and take in the Full Moon in an all-levels yoga class!
Community Class in Support of the Sowders Family
Join Francesca and Natalie for a community class in support of the Sowders family.
Firehouse Yoga for Access the Arts
We're headed to the Sharon Township Fire Department for a gentle yoga class to benefit Access the Arts!
Yoga at Wadsworth Farmer's Market
Join us for an all-levels yoga class at the Wadsworth Farmer’s Market! Shop local vendors after class and take home fresh produce and other delicious goodies.
Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:30 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Full Moon Yoga
Bring your friends and family and take in the Full Moon in an all-levels yoga class!