Roots Yoga 200-hr Yoga Teacher Training
Submit your application for the 2025-2026 Yoga Alliance-accredited 200 hr YTT program! Students can save $150 off of the $500 deposit when registered before 7/1/2025.
Questions? Email Jamie at jamie@rootsyogaohio.com.
Join us for the 2025/2026 200-hr yoga teacher training program! Deepen your personal yoga practice, further your knowledge of yoga, or share your love of yoga with others while learning the foundations, history, spiritual components and philosophy of the practice. You don't need to be an experienced yogi or even want to be a teacher. Our program is a great opportunity for personal growth and reflection, explore your practice and gain a deeper understanding of yoga poses, history, anatomy and philosophy.
In this introductory program, you will study the Yamas and Niyamas, The Yoga Sutras of Patanjali and Baron Baptiste’s Journey Into Power. Students will receive instruction and exposure to:
Yoga Asanas
Pranayama
Meditation
Anatomy
Yoga Teaching
Creative Yoga Sequencing
Assisting and Pose Variations
Trauma Informed Yoga
Chakra study
Gentle & Power Yoga
Yin Yoga
Restorative Yoga
The Business of Yoga Teaching
Prior to graduation, students will teach a free demonstration class open to the Roots community, family and friends.
Instructors:
Cassandra Woods
Francesca Jirsa
Jamie Winebrenner
Auburn Juliano-Herchek
Natalie Sydorenko
Megan Krebs
Please carefully review the dates for this 200-hr training program. Students will be expected to attend and participate in all sessions, and any missed time will require additional work outside of class that must be approved by the lead instructor. Additional time is expected to be spent outside of class with homework, personal practice, journaling and reflection, meditation, etc. Students will also be required to attend two Roots workshops (included in cost of tuition), and 2 classes outside of Roots Yoga & Barre (not included in tuition).
Hours:
Students will meet every other Thursday (some exceptions to the schedule due to holidays and studio conflicts) and one Saturday/Sunday per month. Minor schedule adjustments may be made prior to the start of the program.
Thursdays 4:00 p.m. - 9:00 p.m.
Saturdays 9:15 a.m. - 3:30 p.m.
Sundays 11:00 a.m. - 4:00 p.m.
Thursday Training Dates:
September 18
October 2, 16, 30
November 13, 20
December 4, 18
January 8, 22
February 5, 19
March 5, 19
April 2, 16, 30
Saturday & Sunday Training Dates:
September 26-27
October 18-19
November 22-23
December 6-7
January 10-11
February 7-8
March 7-8
April 11-12
April 18-19 – Demo classes only
May 2-3 & Graduation!
Dates and Commitment:
In addition to the above-mentioned instruction and experiences, students will receive a complimentary unlimited membership to Roots Yoga for the duration of their training (September - May), which includes unlimited access to all regularly scheduled yoga, barre and pilates classes. Books and materials are included for this program, as well as two workshops of the student’s choosing. Attendance of 2 classes outside of Roots Yoga is required, but not included in the total tuition.
Total Cost: $3,250
Required Deposit: A $500 deposit is required to hold your spot. Save $150 on your deposit when you sign up before 7/1/2025!
Deposit is refundable only if minimum registration is not met.
Payment Plan: A payment plan is available, divided into 7 automatic monthly installments of $392. Once the teacher training program begins, the program is non-refundable and payments will be made until completion. Certificates of completion will not be issued if a balance is due.