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Wadsworth: Parasympathetic Plunge

Take a dive into this soothing, nourishing and restorative class featuring aromatherapy, sound therapy, relaxation focused pranayama and reiki with Cassandra!

Once you’ve arrived fully into your relaxed parasympathetic nervous system, you can head home for a night of deep delicious slumber.

Cost: $30

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February 1

Somatic Surrender

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February 9

Wadsworth: Handstand Workshop