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Wadsworth: Restorative Double-Nidra

Enjoy 2 hours of rest and relaxation with Natalie in restorative poses with reiki assists and Yoga Nidra at the beginning and end of the workshop!

We'll begin with a guided meditation Nidra to release tension in the body and open the chakras, and end with a Nidra journey to bring comfort, peace, and light to the mind & spirit. 

Cost: $30

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October 9

Wadsworth: Roots Reads Book Club

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October 17

Medina: Witches Night Out: Spooktacular Flow